16 Best Daytime Weed Strains

When it comes to selecting the best strains for daytime use, you have a lot of options at your disposal.

Of course, if you’re into cannabis use for medicinal purposes, I know you’re not doing it for different effects. You’re likely doing it for pain relief and to treat whatever medical condition you have going on that’s bothering you.

That’s the imperative.

The second imperative is to stay focused and functional during the day.

The best way to do that is to choose cannabis strains to load into your dry herb vape device that won’t make you loopy, sleepy, or totally out of it. Also, some of these sweet-smelling herbs provide a great way to boost your creativity and focus, and are good for creatives and people who need to stay sharp for hours on end.

In this article, I’ll explore the 16 best daytime sativa and hybrid strains (and even some indica strains). I will also discuss their effects, CBD/THC percentages, and ideal usage.

Let’s dive in!

Why Choose Sativa & Hybrid Strains?

Because of their energizing and elevating results, sativa strains and hybrids are great for use during the daytime.

These strains are great for mental stimulation, focus, and boost of energy without giving an extreme high. Also, I’m not saying that hybrids are a perfect strain, but they do offer a balanced combo of both sativa and indica, which is great for cannabis-powered pain management. That makes them more versatile when it comes to use during the day. On the other hand, most pure indicas could be labeled as night time weed strains because a lot of them boast strong sedative properties.

Best Daytime Consumption Method – Microdosing

Microdosing is an important topic to cover before we get into the best daytime strains, so let’s get that out of the way first. In short, microdosing refers to using a very low dose of cannabis to achieve the desired results. I particularly recommend microdosing with a vaporizer (more on that if you click the link), and with our dry herb vape OG Jams (you can check it out below).

All of this without becoming severely impaired, of course.

Why is it popular for daytime use? Well, it enables users to keep their sh*t together, while still reaping the benefits of the medicinal qualities of cannabis. Always keep in mind that you should begin treatment with a low dose and gradually increase it as directed.

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Best for Pain Relief

Northern Lights

Northern Lights is primarily an indica (95% indica, 5% sativa). But it’s included here for its potential pain management properties. It offers a relaxing and euphoric high, which is great for chronic pain. That makes it suitable for individuals seeking relief without sacrificing functionality. It typically has a THC content of 16–21% and the high focuses more on the body than the mind. It’s also a great strain for muscle relaxation.

Often called a “two-hit and quit”, it instantly induces a blissfully sedative state.

It is a popular option for people looking for a stress-free way to relax. Many people who suffer from chronic pain choose it because it gives them a powerful body high. As a result of its powerful appetite-inducing effects, it is used to treat people with eating disorders like anorexia.

Strain details:

• Hybrid strain: Indica-dominant hybrid (Afghani x Thai)
• Cannabinoid profile: 16-21% THC (some phenotypes can reach up to 27%) | CBD around 0.1%
• Terpene profile: myrcene, pinene, caryophyllene
• Flavor/aroma profile: sweet and spicy with earthy, piney, and sometimes citrusy undertones
• Positive effects: euphoric, relaxing, happy, sleepy, hungry
• Potential negative effects: dry mouth, dry eyes, dizziness, paranoia (rare)

Blue Dream

Blue Dreams is the perfect blend of Sativa and Indica. As a Sativa-dominant hybrid strain, Blue Dream is typically used during the day. This strain is said to provide uplifting and cerebral effects that can help with creativity, motivation, and heightened focus. Blue Dream is also popular among medical marijuana patients for its ability to provide relief from pain, anxiety, depression, muscle spasms, and stress. This strain can also be used to help with insomnia.

Strain details:

• Hybrid strain: Sativa-dominant (Blueberry x Haze)
• Cannabinoid profile: 17-24% THC | Less than 2% CBD
• Terpene profile: myrcene, pinene, caryophyllene, limonene
• Flavor/aroma profile: Sweet berry aroma with notes of blueberry, citrus, and sometimes a hint of earthiness
• Positive effects: Uplifting, euphoric, creative, relaxing, pain relief, stress relief
• Potential negative effects: Dry eyes and mouth, headache, anxiety, paranoia

Harlequin

Harlequin is a hybrid strain that ultimately consists of about 75% sativa. Interestingly, it’s mostly a CBD and it provides a mild but upbeat high, making it a good option for day-to-day pain relief.

This is a low-profile cannabis variety, and a lot of people enjoy it because it helps them think more clearly and concentrate better. For some, it even reduces mild anxiety. Others swear by this strain for glaucoma management. Harlequin has a “musky and earthy” aroma with hints of tropical and citrus fruits.

In addition, some people use it to treat nerve damage-related pain. People who suffer from fibromyalgia, a condition that is described by widespread pain, exhaustion, memory issues, and mood issues find Harlequin extremely helpful.

Strain details:

• Hybrid strain: Sativa-dominant hybrid (Colombian Gold x Thai x Swiss landrace x Nepali Indica)
• Cannabinoid profile: 8-16% CBD | 7-15% THC
• Terpene profile: myrcene, pinene, caryophyllene, humulene
• Flavor/aroma profile: earthy and musky with subtle sweetness and hints of mango or citrus
• Positive effects: relaxed, calm, focused, clear-headed, pain relief, anxiety relief
• Potential negative effects: dry mouth, dry eyes, dizziness, fatigue (less common)

Canna-Tsu

Canna-Tsu is a hybrid strain renowned for its high CBD content, often exceeding 10%. It provides notable pain relief and relaxation without significant psychoactive results. Canna-Tsu’s mellow high makes it suitable for daytime use. It helps to manage chronic pain while remaining functional.

This popular strain is a mix of Cannatonic and Sour Tsunami loved by medical and recreational users.

Because of the amount of THC in it, users of all skill levels can enjoy it. It smells and tastes great, with citrus, earth, pine, and a creamy note that almost makes your nose tingle. It won’t make you too sleepy, but it does make you feel a little bit better about everyday problems. The most important thing to know about it is that it can help with all sorts of pain. From mild headaches and cramps to more serious problems like muscle spasms.

Strain details:

• Hybrid strain: Balanced hybrid (Cannatonic x Sour Tsunami)
• Cannabinoid profile: 6-12%, CBD I 6-10% THC
• Terpene profile: myrcene, caryophyllene, pinene, limonene, humulene
• Flavor/aroma profile: Earthy and sweet with notes of citrus and pine
• Positive effects: Relaxed, calm, focused, clear-headed, pain relief, anxiety relief. Mild euphoria due to the balanced CBD:THC ratio
• Potential negative effects: Dry mouth, dry eyes, dizziness (less common)

Pennywise

Pennywise is a well-balanced hybrid and provides a pleasant feeling of relaxation and euphoria. This combo makes it useful for alleviating pain without impairing one’s ability to think clearly.

Because of its well-rounded cannabinoid profile, Pennywise is a great choice for managing pain during the daytime. Since it does not cause drowsiness or interfere with daily activities it’s a go-to for most medical patients. Also, it helps with inflammation, making it one of the best cannabis strains for conditions such as arthritis.

Strain details:

• Type: Sativa-dominant hybrid: phenotype of Cannatonic
• Cannabinoid profile: <1% THC | 16-24% CBD
• Terpene profile: Pinene, myrcene
• Flavor/aroma profile: Earthy, sweet, woody, pine
• Positive effects: Deep relaxation, minimal intoxication, pain and anxiety relief
• Potential negative effects: Mild drowsiness (mainly with larger doses)

Best for Creativity

Durban Poison

Durban Poison is a pure sativa, and one of the high-energy cannabis strains. Due to its high THC content (15% to 25%), the results are a strong cerebral high. Awesome for enhancing one’s ability to concentrate and be creative.

The energizing effects of this THC-dominant herb are beneficial to most creative endeavors. Group brainstorming sessions, or any other activity that calls for imaginative thought. With its earthy pungent aroma, Durban Poison provides a pleasurable experience. Great strain for the daytime when you need to be your A game.

Strain details:

• Hybrid strain: Pure Sativa landrace (originating from Durban, South Africa)
• Cannabinoid profile: 15-25% THC | low CBD (usually less than 1%)
• Terpene profile: terpinolene, myrcene, ocimene, beta-caryophyllene
• Flavor/aroma profile: Sweet and spicy with notes of anise, licorice, lemon, and cloves
• Positive effects: Energetic, uplifting, happy, focused, creative
• Potential negative effects: Dry mouth, dry eyes, anxiety, paranoia

Super Silver Haze

Super Silver Haze is a popular sativa strain known for its uplifting and euphoric effects. With a THC content of 18–23%, it can boost energy levels and creativity. It’s main effects make it a go-to choice for individuals seeking inspiration during creative projects. Its aroma is a combination of earthy and sweet notes, and its buds are covered in a layer of sticky trichomes. It has won multiple awards, including the High Times Cannabis Cup, making it a favorite among cannabis enthusiasts.

Strain details:

• Hybrid strain: Sativa-dominant hybrid (Skunk #1 x Northern Lights #5 x Haze)
• Cannabinoid profile: 17-23% THC | low CBD (usually less than 1%)
• Terpene profile: myrcene, caryophyllene, pinene, limonene
• Flavor/aroma profile: Sweet, earthy, and slightly spicy with notes of citrus, pine, and sometimes a hint of diesel
• Positive effects: Energetic, uplifting, happy, creative, focused, talkative
• Potential negative effects: Dry mouth, dry eyes, anxiety, paranoia

Jack Herer

Jack Herer is one of the most popular weed strains. It is a sativa strain named after the renowned cannabis activist. With a THC content of 15–24%, it offers an uplifting and clear-headed high, making it an ideal cannabis strain for creative pursuits.

Its stimulating effects can enhance focus and spark imaginative thinking. It also provides a burst of energy that can help combat fatigue. Additionally, Jack Herer has a spicy and earthy flavor profile that is often described as both smooth and flavorful.

Strain details:

• Hybrid strain: Sativa-dominant hybrid (Haze x Northern Lights #5 x Shiva Skunk)
• Cannabinoid profile: 18-23% THC | low CBD (usually less than 1%)
• Terpene profile: terpinolene, caryophyllene, pinene
• Flavor/aroma profile: Earthy and piney with notes of citrus, wood, and spice
• Positive effects: Uplifting, euphoric, happy, energetic, creative, focused
• Potential negative effects: Dry mouth, dry eyes, anxiety, paranoia

Green Crack

Green Crack is a high-energy sativa strain with THC levels ranging between 15-25%. It also goes by the names “Green Crush” and “Mango Kush.” Many people who try it adore its stimulating results. It delivers a potent and invigorating experience, promoting mental stimulation and creativity. Green Crack’s energy can help consumers stay focused and motivated during the day.

With its sour, mango-like earthy aroma, it is an excellent daytime strain. It’s also known for its ability to reduce stress and depression, making it great medical cannabis.

Strain details:

• Hybrid strain: Sativa-dominant hybrid (Skunk #1 x unknown Indica)
• Cannabinoid profile: 17-25% THC | Low CBD (usually less than 1%)
• Terpene profile: Myrcene, Caryophyllene, Pinene, Limonene
• Flavor/aroma profile: Citrusy and fruity with notes of mango, pineapple, and sometimes a hint of earthiness
• Positive effects: Energetic, uplifting, happy, focused, creative, talkative. Ideal for daytime use and combating fatigue
• Potential negative effects: Dry mouth, dry eyes, anxiety, paranoia (especially at higher doses)

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Best for Socializing

Girl Scout Cookies

Girl Scout Cookies is one of the most social herbs. Reason? You’re immediately tossed into feelings of pleasure and self-assurance when you use it. High quantities of THC (up to 28%) and laughter describe this premium indica dominant weed. The marijuana strain known as Girl Scout Cookies is a hybrid that combines OG Kush and Durban Poison and it has a high indica content.

This strain’s famed euphoric high is followed by profound physical relaxation. With only one hit of GSC, you’ll feel relaxed, satisfied, and elated. With strong undertones of mint, sweet cherry, and lemon, GSC is well-known for its pungent, dessert-like aroma and flavor profile. In recent years GSC received many honors, including several Cannabis Cups.

Strain details:

• Hybrid strain: Indica-dominant hybrid (Durban Poison x OG Kush)
• Cannabinoid profile: 18-28% THC | 0.5-1% CBD
• Terpene profile: Caryophyllene, limonene, humulene
• Flavor/aroma profile: Sweet and earthy with notes of mint, chocolate, and sometimes a hint of diesel
• Positive effects: Euphoric, happy, relaxed, creative, uplifted. Provides a balance of mental stimulation and physical relaxation
• Potential negative effects: Dry mouth, dry eyes, dizziness, paranoia

Sour Diesel

Sour Diesel is a sativa strain that is very popular and well-known for the energizing and mood-enhancing effects it produces. The high it gives is cerebral and uplifting. It is an excellent choice for engaging in social activities and making new connections with people. One of the main reasons medical marijuana patients use it. It also has the potential to alleviate physical discomfort.

Strain details: 

• Hybrid strain: cross of Chemdawg and Super Skunk – 80-90% sativa / 10-20% indica
• Cannabinoid profile: 15-25% THC I 2-4% CBD I </=2% CBD
• Terpene profile: caryophyllene, limonene, myrcene, camphene
• Flavor/aroma profile: skunk, kerosene, citrus, sour, earthy, lemon, herbal
• Positive effects: cerebral, elevated mood, energy, focus, imagination
• Potential negative effects: eye and mouth dryness, headache, hunger, paranoia

Lemon Skunk

Lemon Skunk is the ideal sativa for getting along with others. This is a great strain for when you need to get going but still want to chill down. It’s excellent for early morning. It has a THC content ranging from 15–22%, offering a euphoric high that boosts sociability and enhances mood.

You’ll feel fantastic and joyful for the rest of the day thanks to the high. Has a pleasant head buzz that gradually gives way to a body buzz that is neither weak nor overpowering. It’s nice not to feel like you have to drag yourself through the day. The combination of music and this herb is perfect. The lemon aroma profile is prominent.

Strain details:

• Hybrid strain: Sativa-dominant hybrid (Skunk #1 x unknown sativa)
• Cannabinoid profile: 15-20% THC | Low CBD (usually less than 1%)
• Terpene profile: limonene, caryophyllene, myrcene
• Flavor/aroma profile: Pungent lemon zest and citrus with notes of skunk and sweetness
• Positive effects: Uplifting, euphoric, happy, energetic, creative, focused. Great for social situations and daytime use
• Potential negative effects: Dry mouth, dry eyes, anxiety, paranoia

Super Lemon Haze

People who have tried Super Lemon Haze, which is a sativa-dominant hybrid say that it boosts mood and supplies them with additional energy. With a THC of 18–23%, a pungent lemon scent goes back to another in its family tree, Lemon Skunk. It tastes strongly like lemon and is very pleasant. Super Lemon Haze’s uplifting effects make it an excellent daytime strain for socializing.

There are hints of sweetness, heat, and earthiness in it. It has a rich flavor to match its fragrance. It has been likened to that of the sour and sweet Lemonheads candy. In addition to its sweet lemony taste, it also has a lovely, spicy taste that is reminiscent of cloves.

Strain details:

• Hybrid strain: Sativa-dominant hybrid (Lemon Skunk x Super Silver Haze)
• Cannabinoid profile: 15-25% THC | Low CBD (usually less than 1%)
• Terpene profile: limonene, terpinolene, beta-caryophyllene, ocimene, myrcene
• Flavor/aroma profile: Zesty, citrusy, and a little sweet, like lemonheads candy
• Positive effects: Energetic, uplifting, happy, creative, focused, social
• Potential negative effects: Dry mouth, dry eyes, anxiety, paranoia (may not be suitable for those prone to anxiety)

Best for Focus

Chocolate Thai

Chocolate Thai is a sativa strain that is well-known for producing stimulating results that help with focus. Due to low THC levels, it’s the best choice for medical marijuana patients who can’t tolerate harsher ones. It’s a great choice for battling insomnia and can be used in bigger quantities. The flavor is quite nice and stays on the palate like a classic Haze doused in chocolate. The sedative results of Chocolate Thai make it an excellent choice for treating stress-related illnesses like nausea and chronic pain.

Strain details:

• Hybrid strain: Sativa-dominant hybrid (Thai landrace)
• Cannabinoid profile: 15-22% THC I <= 1% CBD
• Terpene profile: myrcene, pinene, limonene, and caryophyllene
• Flavor/aroma profile: Earthy, spicy, and citrusy with distinct notes of chocolate and coffee.
• Positive effects: Uplifting, euphoric, energetic, creative, and social. May also provide some pain relief and appetite stimulation
• Potential negative effects: Dry mouth, dry eyes, anxiety, paranoia

Maui Wowie

Maui Wowie is a sativa-dominant strain of tropical cannabis plant. It’s famous for its ability to produce a high that is both energizing and cerebral. Because it contains 20 to 28% THC, it has the potential to improve the ability to concentrate, productivity and mood. Maui Wowie helps maintain focus and motivation, especially in mentally taxing activities. If you’re working on a project, studying, or engaging in any other mentally taxing.

This one is also famous for the fruity and tropical aroma that it exudes, which has the power to take you away to a tranquil island getaway. So, if you are looking for cannabinoids that can provide mental clarity and a pleasurable experience, Maui Wowie may be the ideal option for you to go with.

Strain details:

• Hybrid strain: Sativa-dominant (Hawaiian landrace x Unknown)
• Cannabinoid profile: 15-20% THC | low CBD (usually less than 1%)
• Terpene profile: myrcene, pinene, caryophyllene, limonene
• Flavor/aroma profile: Tropical and fruity with prominent notes of pineapple, mango, and sometimes a hint of earthiness
• Positive effects: Euphoric, energetic, happy, creative, uplifting, focused. Perfect for daytime use and social activities
• Potential negative effects: Dry mouth, dry eyes, anxiety, paranoia

Super Skunk

Super Skunk CBD flower is an exciting newer strain. It is highly recommended for those who wish to keep their attention throughout the day without feeling tired or nervous. Its wonderful aroma of sweetness and earthiness also adds to the entire experience.

It’s a rare CBD hybrid with its own special terpene profiles, so you know you’re in for a good time. It’s a cross between Skunk and Afghani. The aroma is notoriously potent. If you’re seeking a powerful high, this one is for you. Depending on the type, Super Skunk CBD flower can have a cannabidiol (CBD) content anywhere from 3% to 15%. Because of this, it offers great medical benefits to people who want to profit from CBD without experiencing the high associated with THC.

Strain details:

• Hybrid strain: Indica-dominant hybrid (Skunk #1 x Afghani)
• Cannabinoid profile: 14-20% THC | Low CBD (usually less than 1%)
• Terpene profile: Mmyrcene, caryophyllene, limonene
• Flavor/aroma profile: Pungent and skunky with notes of sweetness and earthiness
• Positive effects: Relaxed, happy, euphoric, hungry, sleepy
• Potential negative effects: Dry mouth, dry eyes, dizziness, paranoia

Ready to Make Your Pick?

It is important to choose the right daytime herb to get the effects you want. Remember, you still want to be able to work and function normally. Sativas and hybrids are good choices because they make you feel more alert.

Remember to start with low doses, try out different strains, and find the ones that work best for you. There are so many different strains so you can confidently explore them all. And no matter what you’re doing during the day, you’ll be able to find the right strain to fit your needs.

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