15 Best Cannabis Strains for Stress Relief

If you’re looking for an all-natural approach to stress relief, cannabis could be a great choice. The anxiety and stress-alleviating properties of certain weed strains have made them popular for both medical and recreational use for ages.

In this post, I’ll go deeper into which vapable weed strains could be the best choice to load into your dry herb vaporizer if you’re looking to unwind.

But before we go into that, let’s look at why we get strung out… and how that affects our bodies.

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Stress & How It Affects Your Body

Physical or mental pressure are both normal reactions to threatening circumstances. The body produces hormones like adrenaline and cortisol in response to it. Work, personal relationships, financial difficulties, and health concerns are just some of the situations. Many others can lead to some type of anxiety disorder as well.

While a certain amount of pressure may be helpful, too much isn’t good. Chronic stress has been linked to negative health outcomes.

The effects of anxiety on the body are not limited to the physiological level. It can boost short-term performance under pressure and increase concentration. But, when it lasts too long, though, it can manifest itself physically in a variety of ways, including but not limited to headaches, muscle tightness, and elevated blood pressure.

Mental health might also suffer from long-term stress. It’s a risk factor for mental health issues like anxiety and sadness. It can be tough to get to sleep or stay asleep if you’re under a lot of it. This can make it hard to focus during the day and make you feel tired and irritable.

The Importance of Destressing and How Cannabis Helps

If you want to stay healthy and happy, distress is the first thing you need to sort out. There are a variety of ways to deal with it, of course. Working out, meditating, taking deep breaths, and spending time in nature are just some. Endorphins, meditation, deep breathing, and spending time in nature have proven to lower cortisol levels and make people feel better. Also, spending time with people dear to you helps. Friends and family can help lower it and make you feel better overall.

But, if you’re not an outdoorsy type, medical marijuana is a good choice too. It’s the best natural and effective way to deal with tension, which was confirmed by a lot of scientific research. As it directly interacts with the body’s endocannabinoid system, it causes relaxing effects. The endocannabinoid system controls a wide range of bodily functions, such as mood, appetite, and how painful things feel.

Different strains of vapable cannabis can help reduce it, such as Indica or Sativa. Indica is known for making people feel calm and sleepy, while Sativa strains are more uplifting and energizing.

Best Weed Strains for Dealing With Stress

It’s important to note that cannabis use affects everyone differently, so it may take some trial and error to find the right strain profile and dosage for your needs. It’s also important to talk to a healthcare professional before using cannabis, especially if you have any underlying health conditions or are taking medications.

Ringo’s Gift

Ringo’s Gift is a high-CBD strain that calms and relieves tension. Ringo Starr, the Beatles’ drummer, who cherished serenity and mindfulness, was the inspiration for this variety. It is an indica-sativa hybrid. Since it has a balanced cannabinoid profile, it is ideal for stress relief. Ringo’s Gift’s high levels of CBD make it a good option for a clear head without the psychoactive effects of THC. It has 1% to 6% THC and 10% or more CBD.

Ringo’s Gift induces mild relaxation and a positive mood without sedation or anxiety. It calms and clears the mind. The scent and taste are also soothing. It’s sweet and earthy, with hints of citrus and pine.

Blue Dream

The Blue Dream hybrid is very calming and revitalizing. It’s a tranquil blue, like a dream, which helps you unwind. Its THC-CBD ratio leans more towards THC, so you might experience more psychoactivity. Blue Dream contains 17–24% THC and 0.1%–0.2% CBD. It inspires positivity and grants focus, even in difficult times.

Its pleasant aroma and balanced THC and CBD content make it ideal, even with low doses, for those seeking peace amid daily life. It will simply melt your symptoms away.

Durban Poison

Durban Poison is an energizing and uplifting sativa-dominant strain coming from Durban, South Africa.

Due to its 15%–25% THC content, it is a great stress reliever. The high THC levels cause euphoria and relaxation. Its unique terpene profile relieves stress despite its low CBD levels of 0.1% to 0.2%.

The strain’s sweet and spicy scent calms and focuses, while the potent sativa gives a happy, energetic high. Durban Poison is an ideal strain for medical marijuana patients to battle against stress, boosting creativity, motivation, and well-being.

t strung out… and how that affects our bodies.

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Girl Scout Cookies

GSC is a captivating hybrid of indica and sativa. This strain’s 20%–28% THC content induces euphoria and relieves stress. Its hybrid nature balances relaxation and mental clarity making it an excellent choice for active people.

Despite having a low CBD content, Girl Scout Cookies’ distinctive terpene profile aids in stress relief. It calms muscles and tension while boosting creativity and positivity. It has a comforting aroma that combines mint, earth, and sweetness.

Harle-Tsu

Harle-Tsu is a hybrid with remarkable CBD healing powers. It is carefully created to provide an optimal balance of therapeutic benefits and minimal intoxication. With CBD levels often surpassing 20%, Harle-Tsu is a go-to for many marijuana patients.It brings a sense of tranquility, allowing you to unwind and respite from daily life’s pressures.

Its indica genes contribute to calming and sedative effects, while the sativa heritage provides a subtle joy. If you’re looking to maintain mental clarity and focus, this would be one of the best cannabis strains for that.

Harlequin

Harlequin has a unique cannabinoid profile and therapeutic effects. This hybrid strain is a harmonious blend of sativa and indica genetics, carefully crafted to offer a significant reduction in stress levels.

It boasts a relatively high CBD content, often ranging from 8% to 16%, which works in tandem with lower THC levels, typically below 6%. This cannabinoid profile relieves stress without psychoactive effects.

Its CBD-rich nature contributes to its ability to soothe and relax both the body and mind. The strain’s low THC content keeps users alert and focused. In times of stress, let Harlequin guide you to peace and inner harmony.

Lemon Haze

Lemon Haze is a zesty sativa-dominant hybrid. It blends the best of two worlds to create a truly uplifting and stress-relieving experience.

We know it for its mood-enhancing properties, making it a wonderful choice for pain relief. This strain’s 15%–20% THC level induces euphoria and positivity. Its uplifting effects can help ease stress and anxiety, allowing you to embrace a sense of calm and mental clarity. The strain’s vibrant lemon aroma invigorates the senses, uplifting the mood and providing an energizing experience.

Mango Kush

Mango Kush is a hybrid that combines the relaxing effects of indica genetics with exotic fruitiness. This hybrid strain relaxes and pampers. Stress-relieving Mango Kush has 16%–20% THC content that induces relaxing, euphoric high and moderate CBD levels, usually 0.1%–0.3%, which help with stress.

Sour Diesel

Sour Diesel is another popular Sativa that can improve mood and reduce stress. It has a diesel-like aroma and can provide a cerebral high that can help you feel more alert and focused. This strain has a citrusy and earthy flavor and can be a great choice for those who need to be productive during the day.

Jack Herer

Named after the famous cannabis activist, Jack Herer is a popular Sativa known for its uplifting and energizing effects. It can boost mood and creativity, making it an excellent option for daytime use. This strain has a spicy and piney flavor and can provide a clear-headed high that can help you focus on tasks.

Granddaddy Purple

Granddaddy Purple is a popular Indica strain that is known for its calming and sedative effects. This strain has a sweet grape aroma and a relaxing body high that can help ease stress and insomnia. It’s a great strain to use in the evening, as it can help you unwind and prepare for a restful night’s sleep.

Northern Lights

Northern Lights is a classic Indica strain that has been used for stress relief for decades. This strain has a spicy aroma and a relaxing high that can ease tension and anxiety. Northern Lights is also known for its pain-relieving properties, making it a great choice for those who suffer from chronic pain.

Sour Tangie

Sour Tangie is a captivating cannabis strain that combines the best of sativa and indica. This balanced hybrid strain has uplifting and relaxing effects. Its 18%–24% THC content induces a euphoric, energizing high. Sour Tangie’s terpene profile reduces stress, and its tangy and citrusy scent and aroma revitalize and uplift.

Hindu Kush

Hindu Kush is a famous cannabis strain from the Hindu Kush Mountains. This indica-dominant strain relaxes and relieves stress with ancient wisdom. Its 18%–22% THC content induces deep relaxation and calm in both body and mind. The strain’s earthy scent evokes its mountainous origins, creating a peaceful atmosphere, and promoting sleep. The Hindu Kush will gently carry you to a place of profound calm and serenity.

OG Kush

Cannabis fans worldwide love OG Kush. This hybrid strain relieves stress well by combining the best of indica and sativa. Its 20%–25% THC content induces a strong, relaxing high that calms the body, while its sativa heritage boosts mood and well-being.

OG Kush has moderate CBD levels, usually 0.1% to 0.3%, but its terpene profile reduces stress. The strain’s earthy, citrus, and spice aroma enhances relaxation and tranquillity, and a brief escape from your daily chores.

Conclusion

Cannabis has been shown to be effective for a lot of people as a natural means of relieving stress. Dare I say, long term marijuana use may be the best option to help you get through the day.

Of course, keeping it low and not going into higher doses is recommended if you wish to be fully functional. But, luckily, there are options without high THC content if you don’t like the feeling. Always consult your primary care provider before starting any new medication, including the use of cannabis.

t strung out… and how that affects our bodies.

Need a Way to Vape Away Your Stress?

Check out OG Jams – our top-of-line dry herb vaporizer!

Click Here to Get Yours Today