Mouth to lung vaping is a term that describes a method of inhaling where you first draw the vapor in your mouth AND ONLY THEN do you inhale it deeper into your lungs.
Mouth to lung vaping (also abbreviated M2L vaping) is the most basic form of vaping and it’s important for beginners because it’s very similar to cigarette smoking. And, when you’re switching, it’s important to start with a vape pen that’s similar and familiar because it can make or break your attempt to transition.
Because this is important for transitioning from smoking to vaping, you want to make sure that you know how to do it.
The important thing for you to remember here is to stick with vape gear that’s intended for mouth to lung vaping – you’re going to have a much easier time in the beginning with it.
Here at the Kind Pen, most of our vapes are M2L – we want to help you ditch the analogs, which means that mad cloud-chasing can wait.
Mist – Our Most Popular M2L Vape
What Is Mouth To Lung Vaping?
Basically, M2L refers to a type of inhale that’s similar to how a cigarette is used. When inhaling M2L, you first take a puff of vapor from your device and hold it in your mouth for a fraction of the second. After that, you open up your throat to inhale it deeper into your lungs.
In addition to mouth to lung, we have two more types of inhaling:
- Direct to lung (D2L) inhale – this is when you open up the airflow on your device completely, and inhale deeply without holding the vapor in your mouth. This means that your throat is not closed off at the beginning, creating a barrier against the vapor. It’s completely open everything goes directly to the lungs. Most veteran vapers today prefer it because it gives off bigger clouds.
- A combined inhale – some vapers like to do a combo inhale, either by alternating between M2L and D2L or by inhaling deeply in the throat but holding it for a nanosecond before pulling it into lungs. In reality, a lot of vapers will use combined inhaling because, otherwise, they would have to think about it all the time. It’s ultimately the same thing – everything needs to pass through your throat either way, how you do it is just a matter of preference.
Why Choose Mouth-To-Lung Vaping?
While most of the vape veterans swear by their D2L setups that can produce huge clouds the truth is that M2L vaping has a lot going for it. As I mentioned, it’s better suited to beginners and it’s as close to cigarettes as you’re going to get. But, it’s also a much cheaper vaping variant. This type of vape gear is usually cheaper, lasts longer, and breaks down less frequently.
If you want to use vaping as a cessation method, you have to think about both your physical and psychological needs. Physical cravings are sorted out with a high nicotine juice. Psychological needs are much tougher because you know you’re not actually smoking when you’re holding a huge vape device and inhaling directly to your lungs. With sub-ohm setups (especially if you pair them with a low-nic juice, as you have to in order to keep your throat from burning) there’s no throat hit, there’s no flavor savoring, and there’s no approximation of smoking. With an M2L setup, you have a device that’s usually very similar to a cigarette, and the whole experience is also similar.
There are several other benefits to mouth to lung vaping:
- M2L vaping uses simpler, cheaper gear.
- It also uses up less vape juice, which means additional savings.
- The flavor is more rounded and (most vapers say) better.
- The vapor is cooler and smoother.
If you’re a beginner vaper struggling to completely kick your smoking habit, I would suggest you try a mouth-to-lung tank and see how that goes. It’s definitely a way of vaping that’s more appealing to beginners. Your cloud production won’t be impressive but who cares? The important thing is for you to make that transition permanent now. You can experiment with direct to lung vaping later in your career – as we all did.
Juice, Nicotine Strength & Coil Requirements
Getting the hang of mouth to lung vaping can be hard today. A lot of sites don’t pay any attention to it so you don’t know what type of gear to look for and buy. Additionally, since everyone turned to D2L, even vape store specialists are unable to give beginners some solid vaping advice.
Luckily, there’s not much you need to know to get started. When it comes to gear, any of the Kind Pen vape pens will be sufficient. Then, all you need to do is pick your juices, nic strength, and coils, and you’re good to go.
- Vape juices for M2L vaping – when it comes to vape juices, I suggest an equal blend of PG and VG – a 50/50 ratio. This way, you will get a satisfying throat hit that’s similar to cigarette smoking, and you won’t clog up your coil since PG is usually a lot thinner than VG.
- Nic strength for M2L vaping – the nicotine you use for mouth to lung vaping will depend on your needs. For example, if you’ve recently quit smoking and have been a heavy smoker, you’ll need stronger nicotine levels. However, in general, you’ll need stronger nicotine levels with mouth to lung vaping than with direct to lung vaping. I would actually recommend going with a higher nic level at the beginning since you want to make sure that you’re getting enough to satisfy your cravings.
- Coils for M2L vaping – mouth to lung vaping is old-school, which means that you need to avoid sub-ohm coils that burn too bright so to speak. Any coil that’s over 1 Ohm of resistance will do nicely but I suggest going for 1.8 Ohm to experience the real M2L vaping bliss.
Best M2L Devices from The Kind Pen
As I’ve already mentioned, M2L vaping is coming back, partly thanks to vapers who recognize that it’s the best entrance avenue for beginners. Our small contribution to the ongoing fight against cigarette smoking is that we continue to manufacture devices that are beginner-friendly.
These vape devices include some of our best-selling vape pens, such as:
- The Mist – a wickless all-in-one vape that can be used for both vape juices and oils. It’s super affordable, has a powerful battery, and comes with a lifetime warranty so make sure to check it out!
- Discreet – a slightly smaller vape that still fits 0.8 ml of vape juice and works with a 1.8 Ohm coil for that perfect mouth to lung vaping experience.
- Slim Premium – a convenient vape pen with a 1.8 Ohm coil – it’s simple to use and clean, and it’s a perfect on-the-go vaping solution.
Are you ready to start your M2L journey and experience the juice flavors in full? Then make sure to click one of those links above and place your order! If you have any questions about mouth to lung vaping, don’t hesitate to contact us or leave a comment. We are always happy to help.
Mist – Our Most Popular M2L Vape