Marijuana use is becoming one of the common rituals to cross into the dream world. Even though studies on the overall effects of cannabis on sleep are still in their infancy, anecdotal evidence of millions suggests that it’s a potent thing, indeed.
And I can vouch for it myself.
That’s why I’ll share my favorite insomnia strains with you in this post. But before we get to that, let’s take a quick look at what type of weed strain to put in your vaporizer – sativa, indica, or hybrid – that’s best for this.
Does it make a difference whether a strain is an indica, sativa, or a hybrid?
This is an age old debate, and there’s no clear cut answer.
The cannabinoids in sativa are stimulating and can affect your REM sleep, whereas those in indica are more likely to induce sleep. The hybrids are in the middle, depending on the relative dominance of the sativa and indica genes.
Strains classified as indica or indica-dominant hybrids are recommended if improved deep sleep is your goal. You may also specify that you want an indica strain for your dry herb vaporizer when you visit the dispensary.
It should be noted that not all consumers report feeling these effects.
The sativa vs. indica divide isn’t foolproof, but it can help you zero in on the best vapable strains for your vaporizer.
Northern Lights
Since its effects are so much more potent than those of other strains, Northern Lights has quickly become one of the most popular types of cannabis. The high THC content of 18% in the Northern Lights strain will help you relax and get a good night’s sleep. It also has a high concentration of the sedative terpene myrcene.
The Northern Lights strain has the ideal combination of psychoactive and sedative properties for those who suffer from sleeplessness. Your mind will eventually stop focusing on the things that were keeping you awake. The high concentration of THC will also dull discomfort. You may easily fall asleep without any interruptions.
Wedding Cake
Wedding Cake, a blend of Cherry Pie and Girl Scout Cookies, is perfect for relaxation and tranquillity.
But, considering that it also possesses properties that make you feel hungry, it’s also a great weed strain to boost your appetite.
Keep in mind that the effects of this strain can vary depending on the individual’s tolerance and consumption method. It is recommended to start with a small amount and gradually increase the dosage as needed. THC levels range anywhere between 16 and 25% while CBD is below 1%.
Bubba Kush
If you’re looking for a relaxing medical cannabis that gives a pleasant session, look no further than Bubba Kush. The Hindu Kush mountains are where this cannabis plant originated, but due to a lack of records, its whole background is mostly unknown. As Bubba Kush is 100% indica, its effects are mostly physical.
Because to its beneficial effects in treating symptoms of ADD/ADHD, melancholy, stress, and sleeplessness, this strain is favored by many patients. Besides its medicinal value, Bubba Kush is best enjoyed in the evening. The flavor and aroma of this strain are both earthy and sweet.
OG Kush
OG Kush is primarily known as a hybrid strain, although its exact genetic lineage is subject to debate. But regardless, it will find its rightful place as one of the best marijuana strains
In terms of its THC to CBD ratio, it typically has a THC content ranging from 20% to 25% or even higher, while its CBD content is generally lower, often below 1%. This higher THC concentration is why OG Kush is known for its potent effects.
Regarding its potential effects on insomnia, some individuals report that OG Kush can help with sleep due to its relaxing and sedating properties. Some people may have better sleep thanks to the strain’s indica dominance, which has been linked to calming effects and reduced anxiety.
Tahoe OG Kush
Tahoe OG Kush is a popular cannabis strain known for its potency and relaxing effects. It is considered an indica-dominant hybrid, making it ideal for relieving stress and easing into slumber.
It generally has a higher THC content, ranging from 15% to 20% or higher, while its CBD content is under 1%. However, as with all different strains, it is important to note that the THC-to-CBD ratio can vary. Depending on the specific phenotype and growing conditions percentages can be a bit different.
If you’re suffering from insomnia, calming and tranquil qualities of this marijuana strain will help you get enough sleep after months of struggling.
Hindu Kush
Many people find that the calming and sedative properties of Hindu Kush help them get a good night’s rest for decades. Hindu Kush, a 100% indica strain, is well-known for its effects and is often recommended for trouble sleeping. It typically has a higher THC content in the range of 15% to 20%.
The sedative and tranquilizing properties of Hindu Kush could make it easier for you to unwind before going to bed and give you a more pleasant night’s sleep. Several people report experiencing more restful sleep as a direct result of its relaxing effects.
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Granddaddy Purple
Grandaddy Purple is a popular indica dominant hybrid known for its potent relaxing and sedating effects. It is highly sought after for its possible sedative qualities because of its high myrcene content. It can help you unwind physically, reduce your tension, and put you in a better frame of mind for falling asleep.
As for the THC-CDB ratio, it leans more towards THC, ranging from 17% to 27%.
Cherry Pie
Developed from Grand Daddy Purple and Duban Poison, Cherry Pie has a strong indica genetic makeup. It won’t take much convincing that this is by far one of the best indica strains. It has a subtle purple hue to its structure and has thick buds covered in orange hair. This medical marijuana variety got its name because it smells like cherry pie. Patients with severe manifestations of stress-related disorders such as post-traumatic stress disorder (PTSD), anxiety, bipolar disorder, migraine, and others frequently take it.
As with many indica-dominant hybrids, Cherry Pie’s THC levels are high. We are looking at anywhere between 16% to 24% or even higher, with lower doses of CBD content.
God’s Gift
God’s Gift is one of the most effective indica-dominant for increasing sleep quality.
The genetic makeup of this particular strain consists of 90% indica and 10% sativa. It derives from the Granddaddy Purple and OG Kush parent strains. The amount of THC found in God’s Gift can range anywhere from 18% to 25% making it one of the best cannabis strains for sleep aid that doesn’t have strong psychoactive effects.
Because of its calming and sedative properties, it’s great for the management of anxiety, chronic pain, and sleepless nights.
It features aromas of pine, grape, and spicy notes, as well as earthy, berry, citrus, chestnut, and hash flavors.
Purple Punch
Purple Punch delivers a powerful indica high that, for most people, results in a number of hours spent curled up on the sofa or in bed.
Because certain batches of Purple Punch have tested at around 20% THC on average, novice cannabis consumers should exercise extreme caution while working with these high levels of THC.
Purple Punch combines two indica-dominant classics into a delicious and relaxing hybrid. Larry OG and Granddaddy Purple. This strain’s potency hits the user where it counts: between the eyes, and then it spreads out to the rest of the body. It has the potential to alleviate symptoms such as motion sickness, anxiety, mild aches and pains, and lack of sleep.
Purple Kush
Purple Kush naturally relaxes the body and mind, making it an ideal choice. It is a top-quality, pure indica strain that softly lulls you into the end of the day. If you get severe nausea or hard time falling asleep, this is a great strain for sleeplessness and chronic pain.
It also helps if you’re experiencing depression, stress, anxiety, and other mental health issues. Purple Kush induces total satisfaction, unlike strains that enhance hyperactivity and attention. While psychedelic mental effects are predicted, intellectual mental impacts are not.
Pink Kush
Pink Kush is one of the most popular indica strains because of its medicinal effects. It is a hybrid between OG Kush and King, with cannabinoids THC levels ranging around 18–22%.
Pink Kush has a sweet berry flavor on top of a woody, earthy background. The buds have a powerful citrus scent with hints of vanilla that will linger around you as you dive into the dream world.
Blue Dream
Blue Dream is a popular sativa-dominant hybrid known for its balanced effects and uplifting qualities. It may not be recommended as a strain to target insomnia, its effects may still benefit some individuals with sleep-related issues.
It is often picked for its cerebral and euphoric effects, making it a popular choice for daytime use. Or for those seeking a more energizing experience. But, the delicious berry scent and flavor of this strain gives a cerebral high that helps reduce both chronic pain and anxiety. Which results in drowsiness if you’re struggling to sleep.
Wiz Khalifa OG
Khalifa Kush, also known as Wiz Khalifa OG, is an indica-dominant hybrid. The story goes that it was created for the rapper Wiz Khalifa customizing OG Kush. The result? One of the better CBD products, good for either a morning stimulant or a midday unwinder.
This strain has the same strong lemon and pine aroma and energizing cerebral high. It may be useful for winding down before bed. It’s a good option for treating both mild and moderate medical issues, such as stress and anxiety.
Because of its high CBD concentration and low sedative effects, it can treat more serious issues
Conclusion
Suffering from insomnia is no child’s play and can affect several aspects of your life at once. And I’m telling you that from experience. As a self-proclaimed weed connoisseur, I can say that these strains have successfully treated insomnia and other sleep disorders.
But keep in mind that types may vary from person to person. Finding the right strain to help you relax and drift off to sleep might take some trial and error. The general rule of thumb is to consult with those who often assist others in a similar situation, like me, for example. 🙂